By A Mystery Man Writer
FILL YOUR OWN BAG Discover how adding weight to your practice can help you deepen your pose. Yoga sandbags add weight to your poses, literally. A yoga sandbag on the top of your thighs in Reclined Hero's Pose releases back muscles while a sandbag on the grounded leg in Reclining Leg Stretch makes your stretch more dynamic. Use a sandbag under the balls of your feet in Mountain Pose for a hamstring stretch or under the buttocks for lift in seated poses.
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This traditional round meditation cushion is filled with organic buckwheat hulls that can be removed as needed for easy height adjustments.
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10 lb. Yoga Sandbag - Hugger Mugger