Fitness My Style Reviews - Cathe Live: Total Body Cardio Blast (#324)
A Review of Boot Camp with Step (a Cathe Live workout)
Cathe Friedrich's Low Impact Series: Total Body Tri
Fitness My Style Reviews - Cathe Live: Intense Upper Body (#351)
Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT
Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Fat
High Step Training Review (A Top Aerobic Step Workout by Cathe
How to Lower Your Risk of Shoulder Pain When You Do Overhead Presses
The Ultimate Weekly Workout Program (4 Cardio + 4 Strength Workouts) The 4 Day Split is designed to be the ultimate cardio and strength weekly workout
Cathe Friedrich 's 4 Day Split Cardio + Weights
Cathe Friedrich's Gym Style Chest and Triceps
Fitness My style Reviews - Cathe Live: Lots Of Legs (#341)
Cathe Friedrich's Supersets
Slow & Heavy series - Chest, Back & Core
5 Things You Should Know about Dumbbell Flys • Cathe Friedrich
A Review of Muscle Max with Cathe Friedrich (a total body dumbbell